Sutter EAP Webinar | Back to School?
30:18
Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to manage our own anxiety while also helping our children cope. We will explore the reasons why we are anxious and how to approach each concern.
Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to manage our own anxiety while also helping our children cope. We will explore the reasons why we are anxious and how to approach each concern.
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Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
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Sutter EAP Webinar | Breaking Through Burnout with Self Care
24:20
Join EAP Clinician Autumn Williams-Hertz, LMFT, to learn how to spot burnout, manage stress, and build sustainable self-care habits for balance and resilience in work and life.
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Sutter EAP Webinar | Disaster Coping and Recovery
23:34
In the wake of the devastating Maui wildfires, EAP Licensed Clinician, Anna Morgado, LMFT, provides emotional support through this crisis. She discusses normal crisis reactions, phases of disasters and relief efforts, and coping strategies.
